OZOZA FOOD
a fusion of taste and tradition.
OZOZA FOOD
a fusion of taste and tradition.
WHAT OUR GRANDMOTHERS KNEW ABOUT GUT HEALTH
From ogi to banana beer, the foods that healed us were simple, fermented, and full of love.
UKRANIAN POTATO SALAD
Teresa’s Oliviye Recipe
“One cannot think well, love well, sleep well, if one has not dined well.”
– Virginia Woolf
MONIKA’S CREME CARAMEL
Monika’s Crème Caramel is one of those desserts that feels like a warm hug in every bite. Shared by one of our contributors, this recipe combines a smooth, velvety texture with the rich sweetness of caramel—simple, yet unforgettable. It’s the kind of treat that turns an ordinary day into something special.

LEEK + TOASTED GRAIN BOWL
The Leek + Toasted Grain Bowl is a wholesome, hearty dish that brings together the natural sweetness of caramelized leeks, the nuttiness of toasted grains, and an array of complementary ingredients. Perfect for a healthy meal or a comforting lunch, this dish is highly versatile and can be customized based on your preferences. Learn how to prepare one by Olivia
SARA’S
Roasted Pepper and Goat Cheese Sandwich
The Roasted Pepper and Goat Cheese Sandwich is a vibrant and flavorful combination that’s perfect for lunch or a light dinner. It’s an elegant yet simple dish that brings out the sweet smokiness of roasted peppers and the tangy creaminess of goat cheese. Learn to prepare by Sara
BREAKFAST, LUNCH AND DINNER
With Erin.
Join Erin as she takes us through a day of wholesome eating, featuring her favorite go-to recipes: a comforting bowl of basic oatmeal for breakfast, hearty brothy beans with garlicky greens for lunch, and a creamy, satisfying basic risotto to end the day. Simple, nourishing, and full of flavor!
WHAT OUR GRANDMOTHERS KNEW ABOUT GUT HEALTH
From ogi to banana beer, the foods that healed us were simple, fermented, and full of love.
UKRANIAN POTATO SALAD
Teresa’s Oliviye Recipe
Teresa brings us a taste of Ukraine with her Oliviye recipe, a beloved potato salad that’s both hearty and refreshing. Packed with simple, wholesome ingredients and rich cultural tradition, this classic dish is perfect for any occasion!
MONIKA’S CREME CARAMEL
Monika’s Crème Caramel is one of those desserts that feels like a warm hug in every bite. Shared by one of our contributors, this recipe combines a smooth, velvety texture with the rich sweetness of caramel—simple, yet unforgettable. It’s the kind of treat that turns an ordinary day into something special.
LEEK + TOASTED GRAIN BOWL
The Leek + Toasted Grain Bowl is a wholesome, hearty dish that brings together the natural sweetness of caramelized leeks, the nuttiness of toasted grains, and an array of complementary ingredients. Perfect for a healthy meal or a comforting lunch, this dish is highly versatile and can be customized based on your preferences. Learn how to prepare one by Olivia.
The Roasted Pepper and Goat Cheese Sandwich is a vibrant and flavorful combination that’s perfect for lunch or a light dinner. It’s an elegant yet simple dish that brings out the sweet smokiness of roasted peppers and the tangy creaminess of goat cheese. Learn to prepare by Sara
BREAKFAST, LUNCH AND DINNER
With Erin.
Join Erin as she takes us through a day of wholesome eating, featuring her favorite go-to recipes: a comforting bowl of basic oatmeal for breakfast, hearty brothy beans with garlicky greens for lunch, and a creamy, satisfying basic risotto to end the day. Simple, nourishing, and full of flavor!

Do you have a story to tell through food? Whether it’s a cherished recipe, a unique ingredient, or your food traditions, we’d love to hear it! Share your culinary tales with us at and let’s inspire the world, one flavor at a time.
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